Amra Mesic, LMHC

Amra Mesic is a licensed mental health counselor (LMHC) who focuses on relationships and related concerns. She speaks English and Bosnian and aims to make therapy approachable and practical for people seeking change. Her work centers on helping clients manage stress, anxiety, and life transitions while addressing relationship and family issues.

Amra uses a mix of evidence-based methods to tailor sessions to each person. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice patterns, try new behaviors, and clarify values. Sessions are shaped around real problems like parenting strain, grief, trauma, anger, and low self-esteem.

Her training includes a Bachelor of Psychology from the University of North Florida and a Master of Arts in Counseling from Webster University, and she holds a PhD in Advanced Studies in Human Behavior from Capella University. Amra brings five years of clinical experience to her work and adapts her approach to each client’s needs.

Amra aims for a warm, nonjudgmental atmosphere. She focuses on practical tools so people can make steady progress between sessions. She emphasizes collaboration, helping clients set realistic goals and try new ways of coping.

People interested in working with Amra should note that she does not accept international clients, and she cannot provide services to residents of Duval County. Prospective clients are encouraged to confirm session options before booking.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while committing to actions that match their values. It can be useful for anxiety, stress, and life changes where motivation and meaning matter.

Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. It provides concrete tools and step-by-step practice to reduce anxiety and depressive symptoms and to change unhelpful habits.

Client-Centered Therapy emphasizes empathy and a nonjudgmental stance. The therapist listens closely and helps clients find their own solutions and build confidence over time.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best for their goals and preferences. That selection can be adjusted as progress is made.

Confirm session formats before booking because the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, reduce travel time, and support continuity when life gets hectic. Talk with the therapist about scheduling and what session length or style would work best for everyday life.