- Relationship support
- Practical CBT work
- Gottman principles
About Freddie
He encourages open conversation in sessions so thoughts and feelings can be shared without judgment. Sessions focus on clear, practical steps clients can try between meetings. Freddie listens for patterns that keep problems repeating and works with clients to try different approaches until something fits.
His work draws on Cognitive Behavioral Therapy to help people notice how thoughts affect mood and behavior. He also uses principles from the Gottman Method to address relationship dynamics and communication habits. Those approaches are used in straightforward ways so clients can test what helps in everyday life.
Over three decades he has supported people with a wide range of concerns, including mood disorders like depression and bipolar, trauma and abuse, addiction, ADHD, sleep and eating issues, and compassion fatigue. He also brings experience with adoption and foster care, aging matters, blended family concerns, and immigration issues.
Freddie practices in Georgia as an LCSW (Licensed Clinical Social Worker) and CSW. Sessions are conducted in English. To begin, readers are asked to use the site Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
How Freddie Uses CBT and Gottman Ideas Online
Freddie commonly draws on Cognitive Behavioral Therapy and Gottman Method ideas to guide online work. Cognitive Behavioral Therapy helps people notice how thoughts influence feelings and actions, and it offers simple exercises to try between sessions to change unhelpful patterns. The Gottman Method focuses on communication habits and interaction patterns, using practical tools to improve listening and reduce conflict in relationships.Finding the right approach is part of the process. Freddie treats therapy as a collaborative effort and will help figure out which methods fit a client's goals and preferences. He adjusts strategies based on what the client wants to work on and how they respond in early sessions.
Session formats are not specified here, so please confirm current options before booking. Online sessions can make it easier to fit meetings into a busy life, reduce travel time, and allow shorter check-ins when needed. They can also let people work on communication skills from their everyday environments and practice changes between appointments.
Frequently asked questions
What concerns does Freddie address?
He works with people on relationship and intimacy issues, self-esteem, career difficulties, motivation, and coping with life changes. He also addresses trauma, addictions, mood disorders, ADHD, and related concerns.
How would you describe his therapy style?
Sessions are conversational and practical. He focuses on clear steps clients can try between meetings and on improving communication and daily habits.
What is his background and experience?
He has 30 years of professional experience working with a wide range of concerns, including relationship dynamics, mood disorders, trauma, and caregiving issues.
What credentials and location are listed?
He holds LCSW and CSW credentials and practices in Georgia.
Which languages are available for sessions?
Sessions are offered in English.
Can I work with him from outside the United States?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the continue button on this profile, complete a short matching questionnaire, and schedule a session according to therapist availability.