- Practical problem solving
- Evidence-based techniques
- Action focused work
About Greg
He has worked in inpatient and outpatient settings, including hospitals, treatment centers, and residential units, and has provided group, individual, and family therapy. Recently he shifted to offering online sessions to reach more people. His work focuses on clear problem solving and building steps clients can use between sessions.
Greg uses a mix of approaches to match a person’s needs. He draws from Cognitive Behavioral Therapy, client-centered methods, solution-focused work, family therapy ideas, human development principles, and trauma-informed care. Sessions typically begin with an evaluation, then a shared plan, and then action-focused work to meet goals.
He speaks English and brings long experience to a wide range of concerns, including intimacy-related issues, anger, self-esteem, career questions, coping with life changes, and coaching. People who want practical tools and steady support will find a direct, down-to-earth style.
If you decide to start, you’ll complete a short questionnaire and schedule sessions based on availability. The approach is collaborative and goal-oriented, with steps you can use between meetings.
Practical therapy approaches for online care
Greg uses a few straightforward, evidence-based approaches to guide sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns of thought and behavior and testing small changes to reduce anxiety, depression, and problematic habits. Client-centered methods prioritize the person’s goals, offering a listening, respectful space where the therapist follows the client’s lead and helps clarify priorities. Trauma-informed care emphasizes safety and pacing, helping people process past hurts while keeping current coping skills in place.Choosing the right mix of approaches is part of the work. Greg will collaborate with each person to decide which methods fit their goals, preferences, and situation. Expect the plan to shift as progress is made and new needs appear.
Confirm the current session options before booking, since formats are not listed here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people maintain continuity of care when schedules or locations change. A therapist will help tailor session length and focus so the work fits into everyday routines without promising a specific format.
Frequently asked questions
What concerns does Greg usually help with?
He works with stress, anxiety, addictions, trauma and abuse, parenting issues, depression, relationship and family concerns, grief, intimacy-related issues, anger, self-esteem, career questions, bipolar, ADHD, and coping with life changes.
What is his therapy style like?
The style is practical and down-to-earth, focusing on common-sense problem solving and steps you can take between sessions. Sessions move from evaluation to a shared plan and then to action-focused work.
How much experience does he have?
He has 25 years of experience working as a therapist in inpatient and outpatient settings, including hospitals, treatment centers, and residential units.
What are his credentials and where is he located?
He is a Licensed Independent Clinical Social Worker (LICSW) and practices from West Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.