Hattie Williams, LCMHC

Hattie Williams is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She works with people facing stress, anxiety, grief, low self-esteem, depression, and life changes. Her focus also includes relationship and family concerns, parenting, trauma and abuse, intimacy-related issues, anger, and ADHD.

Hattie draws on a mix of practical approaches to meet each person where they are. She uses cognitive behavioral methods to help people change unhelpful thoughts and habits. She also uses attachment-based ideas to look at how past relationships affect current ones, and mindfulness to help clients manage stress in the moment.

Her background includes six years as a professional counselor and more than thirty years in human services. She has provided grief counseling in schools and in national grief settings, and has worked with children, teens, and adults on a range of issues. Hattie earned a Master of Arts in Professional Counseling from Liberty University and holds an NC LCMHC.

In sessions she aims to listen closely and treat each person with respect and dignity. She emphasizes steady progress at the client’s pace and practical steps people can try between meetings. Hattie describes therapy as a partnership where setbacks can become learning opportunities.

She also has additional focus in hospice and end-of-life counseling, postpartum depression, veteran and armed forces issues, phobias, jealousy, and seasonal affective disorder. People interested in starting can use the site process to match and schedule an initial appointment.

How these approaches adapt to online work

Attachment-based work looks at how early relationships shape current connections and patterns. Online sessions can use this approach to map relationship dynamics and practice new ways of relating in real time. Cognitive behavioral therapy focuses on identifying and changing thoughts and behaviors that maintain distress. It often uses clear, short exercises and skill-building that translate well to remote meetings.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match needs, goals, and personal style. That might mean trying a mindfulness practice for stress, then adding cognitive tools for mood, or shifting to narrative techniques to reframe a life story.

Confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and use written or verbal exercises between meetings. Many people find remote sessions help them practice skills in their everyday settings and keep momentum between appointments.