Kascey Ifill, LPC

Kascey Ifill is a Licensed Professional Counselor (LPC) based in Georgia with 15 years of counseling experience. She came to therapy work after studying criminal justice and psychology and later earning a Master of Education in Counseling Psychology. Kascey spent early years counseling in the prison system and has since worked across many treatment settings. She focuses on addiction and trauma alongside stress, anxiety, anger, and relationship concerns.

Kascey favors clear, practical work in sessions. She listens first and helps people set short, realistic goals. Her background includes individual counseling and group addiction work, so she often blends one-on-one reflection with skills practice. Conversations are usually structured around real-life steps clients can try between sessions.

She regularly uses cognitive behavioral techniques to spot unhelpful thinking and try different responses. Motivational interviewing helps people who are unsure about change to find their own reasons to try new behaviors. Mindfulness tools are used to manage tension, reduce worry, and steady strong emotions.

Many people seek help with relationship strain, trust issues, or infidelity. Kascey supports those trying to rebuild trust or build healthier ways of relating to a partner or family member. She also has a strong focus on addiction issues, including drug and alcohol concerns and process addictions.

Kascey is experienced with trauma, histories of abuse, and the anger that can follow from those experiences. She also addresses abandonment, codependency, dependent personality patterns, guilt and shame, domestic violence impacts, multicultural concerns, and women’s issues. Her work aims to be straightforward and focused on change.

If you want to start, be prepared to share what feels most urgent and what you hope will be different. That helps shape a plan that fits your life and goals.

How Kascey’s approaches translate to online work

Client-Centered Therapy puts the person’s goals at the center. The therapist listens closely, reflects what matters most, and helps shape sessions around the client's priorities. This approach helps when someone wants a trusting space to sort out feelings and decide next steps.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It suits anxiety, worry, and many stress-related problems because it breaks issues into small, manageable steps to try between sessions.

Dialectical Behavior Therapy, DBT, teaches practical skills for managing strong emotions and improving relationships. It can be helpful for people who struggle with anger, intense reactions, or patterns that repeat under stress.

Finding the right mix of approaches is part of the work together. The therapist will help you choose and adjust methods based on your needs, goals, and what feels doable. That decision is collaborative and can change over time as progress is made.

Session logistics and formats are not listed here, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, require less travel, and allow for shorter check-ins when needed. Talk with the therapist about scheduling, how often to meet, and what to try between sessions so therapy works with your routine.