- Person-centered care
- Practical skill building
- Trauma informed approach
About Lakishia
She uses a person-centered style that invites clients to lead the conversation. Sessions are collaborative - she listens, reflects, and helps people set practical goals. She avoids stigmatizing labels and focuses on strengths and small steps toward change.
Her work draws on several common methods including cognitive behavioral ideas, emotionally-focused techniques, mindfulness practices, and motivational interviewing. Those tools are used to help with mood, coping after trauma or abuse, managing anger, and improving communication. She also supports people dealing with bipolar disorder, ADHD, career stress, and compassion fatigue.
Lakishia has three years listed as direct clinical experience in the context provided here and holds an NC LCSW credential. She has previously worked in settings that addressed crisis management and behavioral concerns, which informs her practical approach to problem solving.
People who choose her can expect a respectful, encouraging space where the therapist guides skill-building and problem solving. She aims to empower clients rather than instruct them, and to help each person find workable strategies they can use between sessions.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and understanding the person as they are. Online sessions can still prioritize that kind of listening, with the therapist reflecting your concerns and helping you set goals that matter. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors. In remote sessions this often means setting small between-session experiments and reviewing results together. Emotionally-Focused Therapy (EFT) aims at understanding and shifting emotional responses in relationships and personal patterns, using guided conversations to notice and name feelings and try new interaction styles.Finding the best approach is part of the work. The therapist will talk with the client about goals, preferences, and practical needs, then choose methods that fit. That collaborative process helps ensure sessions focus on what matters to the client rather than a fixed technique.
The biography does not specify which online formats are offered, so confirm available session types before booking. Online therapy can make it easier to fit appointments around work, reduce travel time, and allow shorter check-ins when that suits a schedule. It also supports using worksheets and between-session tasks that help people practice skills in day-to-day life.
Frequently asked questions
What concerns does this therapist help with?
She works with people facing stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addictions, grief, parenting and career concerns, and related issues such as ADHD and bipolar management.
What is the therapeutic style like?
The style is encouraging, interactive, and nonjudgmental. Sessions are person-centered and solution-focused, with emphasis on collaboration and practical steps.
What experience does she bring?
The profile lists three years of clinical experience in the context provided and prior work addressing crisis management and behavioral concerns.
What credentials and location are listed?
She holds an LCSW credential and is licensed in North Carolina as an NC LCSW.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.