- Person-centered
- Trauma-informed
- Practical skills
About Rebecca
Rebecca uses a person-centered style that treats each person as the expert on their own life. She focuses on listening first and helping clients find practical ways to meet their goals. Sessions often involve noticing emotions, identifying patterns, and trying small changes that feel manageable.
Her background includes focused training in trauma care and work with first responders and those who have experienced repeated or prolonged trauma. That experience informs how she approaches safety, pacing, and coping skills in sessions. Rebecca also works with adoption and foster care questions, body image, and social anxiety among other concerns.
Outside of clinical work she enjoys crafting, photography, and spending time with her two dogs. She reflects a warm, down-to-earth manner and often uses mindfulness exercises and emotion-focused techniques to help clients stay present and connected to their goals.
People who reach out should expect a collaborative process. Rebecca will listen to what matters most to the client and then tailor sessions to address stress, relationship issues, trauma-related concerns, and life transitions in ways that fit the person’s life and pace.
How her approaches guide online work
Rebecca uses client-centered methods that focus on the person's experience and priorities. This approach emphasizes listening, reflecting what matters to you, and shaping goals that feel doable. It helps with relationship issues, self-esteem, and everyday stress by centering your perspective.She also uses Emotionally-Focused Therapy (EFT) ideas to help people understand and change unhelpful patterns in close relationships. EFT techniques support naming emotions, recognizing interaction cycles, and practicing new ways of responding that can reduce conflict and increase connection.
Finding the best approach is a collaborative process. Rebecca will talk with each person about goals, preferences, and what has or hasn't worked before. Together you decide whether to emphasize emotion work, trauma-focused strategies, mindfulness practices, or a mix that fits your needs.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also supports using mindfulness exercises, emotion-focused conversations, and trauma-informed pacing in ways that align with day-to-day life.
Frequently asked questions
What kinds of concerns does Rebecca help with?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes, plus related issues such as adoption and foster care, body image, and social anxiety.
How would you describe her therapy style?
Her style is person-centered and collaborative. She listens first and helps people set goals, use mindfulness, and try practical steps between sessions.
What is her clinical background?
Rebecca has five years of professional experience and specific training in trauma care and in providing services to first responders and those with prolonged trauma exposure.
Where is Rebecca licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Pricing varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with Rebecca?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.