Shantaliea Holloway, LPC

Shantaliea Holloway is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She focuses on relationship concerns alongside stress, anxiety, and trauma. Her style is practical and direct, aimed at helping people make small changes that add up to better everyday functioning.

She has worked with people dealing with anger, low self-esteem, motivation struggles, and depression. Addiction, grief, sleep problems, bipolar mood concerns, intimacy issues, and compassion fatigue are also part of her caseload. She brings particular attention to veteran and armed forces issues when relevant.

Shantaliea uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and try new behaviors. Sessions include clear goal-setting, skill practice, and regular check-ins to track progress. She adapts plans so they fit the person in front of her rather than using a one-size-fits-all approach.

Her approach is respectful and sensitive. She aims to make the therapy space feel manageable and straightforward, especially for people who feel overwhelmed by symptoms or life changes. She encourages clients to take small steps and build on successes.

Shantaliea asks new clients to be open about what matters most to them so treatment can be tailored. She acknowledges that starting therapy takes courage and aims to walk alongside people through the early steps and beyond.

How CBT guides online sessions and practical benefits

Shantaliea uses Cognitive Behavioral Therapy (CBT) as a core approach. CBT helps people spot thoughts and behaviors that keep problems going, then tries specific steps to change them. It is often used for anxiety, depression, stress, and some sleep or anger concerns.

Her work emphasizes clear goals and practical skills. She will collaborate with clients to pick techniques that match their needs and daily life. Together they review what’s working and adjust the plan as needed, so treatment fits the person rather than the other way around.

Many people look for online therapy because it can fit more easily into busy schedules and life demands. Confirm the exact session formats before booking since the profile does not list formats explicitly. Online sessions can make it simpler to keep regular appointments, try short focused check-ins, and continue skill practice between meetings. The therapist will discuss how sessions can be arranged to match your goals and routine.