- Strengths focused
- Practical steps
- Collaborative approach
About Tamecia
She aims to create a supportive, nonjudgmental space where clients can do the hard work needed to reach their goals. Tamecia emphasizes honest collaboration so clients and therapist shape the work together. Sessions tend to focus on practical steps and clear goals rather than long theoretical discussion.
Her background includes work in both inpatient and outpatient settings and in community mental health through a community service board. She has also worked with the Accountability Court of Fulton County. Those roles exposed her to a wide range of life challenges and recovery-focused supports.
Tamecia uses a strength-based approach that highlights a client's skills and resources. She applies Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people make concrete changes. Mindfulness strategies are included where useful.
With 16 years in the field, she offers guidance for relapse prevention, anger management, conflict resolution, and clinical supervision toward licensure. The focus is on clear steps, collaboration, and helping people navigate transitions at their own pace.
How her approaches shape online therapy
Client-Centered Therapy focuses on listening and meeting a person where they are. It helps when someone needs a calm, understanding space to talk through relationship worries, grief, or stress. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses small practical exercises to change patterns that keep problems going. It is useful for anxiety, depression, anger, and coping with life changes. Motivational Interviewing helps people find their own reasons to change and can be useful with addictions or when someone feels stuck.Choosing the right approach is part of the work. The therapist will listen to your needs, goals, and preferences and then suggest what to try first. That decision is collaborative and may change as you progress or as new priorities emerge.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy life by reducing travel time and allowing check-ins from different locations. Some formats can be quicker for brief updates while others allow full conversation and practice of CBT exercises. Many people find that regular short sessions or scheduled weekly meetings help keep momentum when managing stress, parenting challenges, or recovery goals.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, anger, low self-esteem, relationship issues, grief, parenting strain, career problems, depression, coping with life changes, compassion fatigue, and women's issues.
What is her therapy style like?
Her style is supportive and nonjudgmental with an emphasis on honesty and collaboration. Sessions focus on practical steps and building on a person's existing strengths.
How much experience does she have?
She has 16 years of experience working in inpatient and outpatient settings and in community mental health, including work with the Accountability Court of Fulton County.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.