Amy Iannitelli, LMHC

Amy Iannitelli is a licensed mental health counselor with 23 years of experience based in Florida. She focuses on helping people navigate stress, anxiety, grief, and major life changes. Amy also addresses relationship and intimacy-related concerns, parenting challenges, and trauma and abuse recovery.

Her work often centers on practical steps that people can use right away. She listens for patterns that cause repeated conflict or distress and helps clients try new ways of responding. Sessions move at the client's pace and aim to build skills for longer-term coping and self-understanding.

Amy draws on a range of approaches, including client-centered methods, cognitive behavioral strategies, dialectical behavior techniques, trauma-focused therapy, and EMDR. She uses those tools to tailor care to each person's needs rather than applying a single method to every situation.

People come to her for issues such as panic and anxiety, depression, body image and eating concerns, ADHD-related challenges, and family problems like divorce or adoption and foster care matters. She also supports those dealing with career stress, compassion fatigue, and fertility-related distress.

Sessions are conducted in English, and she is open to working with international clients. To begin, visitors typically complete a short matching questionnaire and then schedule appointments according to the listed process.

How therapy approaches translate online

Amy uses client-centered work to focus on each person's experience and priorities. This approach emphasizes listening, empathy, and shaping sessions around what matters most to the client. It can help people who need support sorting feelings and deciding on goals.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and patterns and replace them with more useful behaviors. CBT is commonly used for anxiety, depression, panic, and some eating-related difficulties because it pairs thinking work with concrete behavior changes.

Dialectical Behavior Therapy, DBT, teaches practical skills for managing strong emotions, improving distress tolerance, and strengthening relationships. It can be useful for anger, mood instability, and interpersonal conflict.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit the client's needs, goals, and preferences. That may mean trying one approach for skill-building and another for trauma processing, or blending elements from more than one method.

If you prefer online sessions, confirm the specific session formats available before booking. Online care can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins on hectic days. Talk with the therapist about what will work best for scheduling, attention needs, and whether shorter or longer sessions are the right fit.