Angela Marshall, LPC

Angela Marshall is a Licensed Professional Counselor (LPC) based in Virginia with 19 years of clinical experience. She focuses on stress, anxiety, grief, depression, addictions, relationship concerns, and related life changes. Angela aims to meet people where they are and help them take realistic steps forward.

She uses a person-centered style that treats people with respect and without stigmatizing labels. Sessions are straightforward and practical. Angela listens first, then works with each person to set clear goals and steps to reach them.

Her background includes work with trauma, substance use, family conflict, ADHD, and loss. That range shapes a flexible approach that moves between short-term skills and deeper conversations depending on the need. She draws on methods that emphasize changing unhelpful thoughts, noticing the present moment, and strengthening meaningful bonds.

In the room, she blends Cognitive Behavioral ideas with Acceptance and Commitment Therapy and Emotionally-Focused approaches. Motivational interviewing and existential perspectives also inform her work. The mix is adapted to each person rather than applied the same way to everyone.

People who want practical tools alongside talk therapy often do well with her. Angela writes treatment plans that match individual goals and adjusts them as progress happens. She invites those ready to make a change to start with a short matching questionnaire and schedule a first session.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions toward those values, even when difficult thoughts or feelings show up. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thinking and behavior patterns and can help with anxiety, depression, and panic. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving important relationships through clearer emotional expression and repair.

Choosing the right approach is a collaborative process. Angela will talk with each person about goals, preferences, and daily life to decide which methods to try first and when to adjust the plan. She tailors the mix of tools based on how someone responds over time.

The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy schedules, allow for shorter check-ins when needed, and let people join from locations that reduce travel time. Licensed professionals can use online work to teach CBT skills, practice ACT exercises, and hold emotionally focused conversations that translate well across distance.