Brandi Geddings , LCMHC

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who helps people facing stress, anxiety, anger, and relationship concerns. She also offers support for parenting struggles, family problems, trauma and abuse, mood disorders like depression and bipolar, ADHD, and career or life transitions. Brandi aims to meet clients where they are with a warm, down-to-earth approach.

Her style is conversational and practical. She avoids heavy clinical language and focuses on building rapport through authenticity and nonjudgmental listening. Sessions often center on finding strengths, spotting unhelpful patterns, and trying straightforward skills that fit daily life.

Brandi blends person-centered ideas with evidence-informed techniques. She may use cognitive behavioral tools to shift thought patterns and dialectical behavior strategies to manage strong emotions. Acceptance and Commitment Therapy ideas and elements of Imago Relationship Therapy also appear in her work when helpful for relationship or value-focused goals.

In practice she uses mindfulness, problem solving, psychoeducation, and skill-building to support real-world coping. Family systems thinking and reflective listening help when family dynamics or communication are the focus. She keeps interventions simple and relevant so clients can try them between sessions.

Brandi has seven years of clinical experience and has worked with children, adolescents, and adults in outpatient settings. People who prefer a collaborative, strengths-based counselor may find her approachable and steady when navigating change or managing symptoms.

How Brandi’s Approaches Translate to Online Work

Brandi uses Imago Relationship Therapy ideas to help partners learn new communication habits and to explore how past attachments influence current relationships. Imago work often focuses on dialogue skills and deepening mutual understanding in conversations about connection and conflict.

She also draws on Acceptance and Commitment Therapy, which teaches people to clarify their values and take small steps toward them even when emotions are strong. ACT can be useful for anxiety, depression, life transitions, and managing chronic stress.

Finding the right approach is a joint process. Brandi will discuss options with each person and choose tools that match their goals and everyday life. The plan can change over time as needs shift, and she encourages open feedback about what feels useful.

Please confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Some formats work better when bandwidth is low or when a quick phone call is needed instead of a longer in-person visit. Overall, remote sessions can help people practice skills in their real routines while keeping therapy flexible around work, family, and other responsibilities.