- Pregnancy and fertility
- Relationship stress
- Anxiety and mood
About Charlotte
Her approach is practical and upbeat. Sessions are collaborative and goal-focused. She helps clients set realistic steps and practices they can use between meetings. Expect straightforward conversation and tools you can apply right away.
Charlotte combines attachment-based ideas with client-centered care to strengthen relationships and emotional safety. She also uses cognitive behavioral strategies to shift unhelpful thoughts and dialectical skills to manage strong emotions. Mindfulness practices are offered to reduce stress and increase present-moment coping.
She has experience supporting people involved in adoption, foster care, blended family arrangements, and fertility or surrogacy paths. She also addresses caregiver stress, first responder concerns, communication or control issues, and cultural or multicultural matters.
Charlotte aims to meet people where they are and to work at a pace that feels manageable. Her style is warm and direct, focused on helping clients reach attainable goals and build better day-to-day coping.
How her approaches translate to online work
Charlotte integrates attachment-based ideas and client-centered methods in brief, accessible ways. Attachment-based approaches look at how early and ongoing relationships shape current patterns, and they help people change how they relate to partners and close others. Client-centered therapy focuses on the person in front of the therapist, using empathic listening and reflective conversation to help people find their own solutions.She also uses cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors that increase anxiety or depression. CBT works well for mood concerns, stress, and many relationship-related patterns by teaching specific skills and practice tasks between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That may mean combining attachment ideas with CBT or adding mindfulness and DBT skills for emotion regulation.
Confirm the available session formats before booking to match your routine. Online sessions can make it easier to fit therapy into busy lives by reducing travel time and allowing appointments during breaks or between commitments. Some people favor shorter check-ins or audio-only time when that suits them better, so ask about format options when you schedule.
Frequently asked questions
What kinds of problems can be addressed in sessions?
Charlotte works with issues such as stress, anxiety, depression, parenting challenges, relationship and family difficulties, trauma and abuse, grief, intimacy-related concerns, anger, career shifts, and coping with life changes.
What is her therapy style like?
Her sessions are collaborative and practical. She uses clear steps, coping tools, and conversations that focus on reachable goals.
How much clinical experience does she have?
She has eight years of experience working with children, adolescents, and adults on a range of concerns including trauma, anxiety, depression, grief, and family issues.
What credentials does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.