Cherysh Green-Caldwell, LCSW, CSW

Cherysh Green-Caldwell is a Licensed Clinical Social Worker (LCSW) who brings seven years of clinical experience to her practice. She completed a Master’s Degree in Social Work at Albany State University and has worked in mental health, substance abuse, hospice, and criminal justice treatment settings. Cherysh focuses on clear goals and regular check-ins so people know what to expect from each step of therapy.

Her background includes both individual and group work across many concerns. She has supported people dealing with depression, anxiety, grief, chronic pain and illness, anger, and stress. She also has experience with substance use issues, self-esteem struggles, and relationship and family concerns.

Cherysh includes practical tools from several approaches. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns. She brings Mindfulness and Acceptance and Commitment Therapy ideas to help with stress and emotional regulation. Emotionally-Focused and Client-Centered techniques guide conversations about relationships and personal values.

Her style is collaborative and straightforward. She helps people set therapy goals and reviews progress on an ongoing basis. Sessions aim to be a place for honest talk without judgment and for learning skills that fit everyday life.

Cherysh has provided supervision to social work students and professionals and keeps updating her skills. She seeks to empower people as they work toward clearer choices, better coping, and improved connection in their lives.

Online approaches that fit your goals

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values, which can be useful for stress, life changes, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that cause trouble and practicing concrete skills to change them, a common choice for anxiety and mood concerns. Client-Centered Therapy centers conversations on the person’s experience, offering a nonjudgmental space to talk through feelings and choices.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences, and will adjust the plan over time based on what is working.

Confirm the current session options before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Many people find remote sessions helpful for keeping continuity when life is hectic, while still being able to practice skills between meetings.