Christie Davis-Uwah, LCSW

Christie Davis-Uwah is an LCSW practicing in North Carolina who focuses on helping people manage stress, anxiety, depression, and relationship challenges. She offers a calm, collaborative approach aimed at building coping skills and clearer communication. Christie emphasizes practical steps people can use between sessions.

She draws on client-centered methods to make sessions feel person-focused and respectful of individual identity. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and try new behavior patterns. Motivational Interviewing helps when someone needs support finding energy to change habits.

Christie has 14 years of clinical experience and works with a range of concerns including addictions, grief, trauma and abuse, and caregiver stress. She often supports people through major life changes such as divorce, pregnancy and childbirth, or transitions related to aging and end-of-life care. Her work also attends to multicultural concerns and women’s issues.

In sessions she prioritizes clear, simple goals and short-term strategies that fit daily life. Expect a warm, direct conversation that looks at what’s working, what’s not, and small steps forward. Christie aims to help people increase self-esteem, improve communication, and reduce overwhelming feelings.

People who reach out will be guided through a matching and scheduling process to begin. Christie values collaboration, practical skill-building, and steady support while you work through the next phase of life.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and making sessions reflect the person’s needs. In practice this means conversations that follow the client’s concerns and pace, helping people feel heard and understood. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try new actions; it’s often used for anxiety, depression, and stress by breaking problems into manageable tasks.

Choosing the right approach is part of the work together. Christie will collaborate with each person to decide which methods fit best for their goals and situation. That conversation can include mixing approaches or emphasizing skill practice, depending on what the person needs.

Session formats are not specified in the provided biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work, caregiving, or other responsibilities. Licensed professionals often use these advantages to focus on practical tools and consistent progress, helping clients apply what they practice in everyday life.