- Strengths focused
- Motivation and change
- Relationship concerns
About Christine
Christine helps people build on their strengths and make steady changes. She emphasizes motivation, confidence, and clearer communication. Her style is empowering and collaborative, and she encourages clients to take small, manageable steps toward their goals.
In sessions she uses tools from cognitive behavioral therapy to spot thought patterns that keep problems going. She also draws on mindfulness to help people notice upsetting feelings without getting swept away. Motivational interviewing is part of how she helps people find reasons to change and follow through.
Her background includes a decade of clinical work supporting people through grief, trauma, parenting strain, and major life transitions. She has worked with issues such as bipolar disorder, ADHD, sleep and eating concerns, and challenges tied to first responder and veteran experiences.
Christine aims to make therapy practical and relevant. She helps people sort priorities, set realistic goals, and practice new skills between sessions. To begin, readers should use the site's continue button on this profile to complete the matching questionnaire and schedule according to the therapist's availability.
How Christine's approaches translate to online care
Christine commonly uses cognitive behavioral therapy and mindfulness as part of her work. CBT focuses on identifying unhelpful thoughts and trying new, practical behaviors to change mood and anxiety. Mindfulness helps people notice their feelings and responses with less reactivity, which can lower stress and improve focus.She also uses motivational interviewing to support change. That approach helps people find their own reasons to act and builds commitment rather than relying on pressure or guilt. Together these methods aim to match skills to the challenges a person brings to therapy.
Finding the right approach is a joint process. The therapist will talk with the client about goals, test a few techniques, and adjust as needed so the work fits the person's needs and preferences. This collaborative planning helps people stay engaged and make steady progress.
Session options are not specified in the biography, so confirm current online formats before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Discuss scheduling and session length during the matching and booking steps to find a routine that works.
Frequently asked questions
What kinds of problems does Christine help with?
She works with stress, anxiety, depression, addictions, anger, self-esteem, relationship and intimacy issues, grief, trauma and related concerns listed in her profile.
What is her therapy style like?
Her approach is collaborative and practical. She uses skills-based work to build motivation and improve coping in everyday life.
How much clinical experience does she have?
She has 10 years of professional work experience as a licensed clinical social worker.
Where is she licensed and based?
She is licensed as an LCSW in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist factors; sessions use a subscription that can be canceled at any time according to the site's terms.
How do I begin therapy with her?
Click the continue button on this profile, complete the short matching questionnaire, and then schedule based on the therapist's availability.