- Relationship focus
- Addiction support
- Practical goals
About Courtney
She believes therapy should fit the person, not the other way around. Sessions are tailored through an open dialog and a flexible plan based on each person's needs. That approach aims to help people feel more empowered and more able to pursue the life they want.
Courtney helps people deal with a wide range of concerns including anxiety, depression, grief, trauma and abuse, intimacy-related issues, eating struggles, parenting challenges, and career stress. She also supports those facing commitment issues, divorce or separation, and drug or alcohol addiction.
In sessions she focuses on practical steps and clear goals. She listens for strengths and builds on what is already working. People can expect a collaborative tone and straightforward conversations about choices and next steps.
Her practice centers on guiding people through transitions and recovery. Whether the concern is day-to-day stress or a major life shift, she aims to offer steady support while helping clients identify realistic, actionable changes.
How evidence-based techniques translate to online work
Many evidence-based therapeutic techniques focus on clear goals and skills you can practice between sessions. One common approach involves helping people identify unhelpful patterns in relationships and daily life, then testing small changes to see what improves communication and trust. Another useful technique centers on building coping skills for anxiety, stress, and cravings, giving practical tools to use when difficult moments arise.Finding the best approach is part of the work. The therapist will collaborate with each person to decide which techniques match their goals, needs, and preferences. Together they will try methods and make adjustments as progress or challenges emerge.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when a full in-person visit is difficult. It can also help people keep momentum between appointments by practicing skills in real life and bringing those experiences back to session for review.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Courtney works with issues such as addictions, relationship and family conflict, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating concerns, parenting strain, self-esteem, career stress, depression, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical. She tailors conversations and plans to each person's needs and focuses on clear, achievable steps.
What is her professional background?
She has four years of professional work experience helping people with relationship issues, addiction, and family conflicts.
What credentials does she hold and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process of working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.