Dana Eagle, LCSW

Dana Eagle is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings three years of direct clinical experience and focuses on practical help for people facing anxiety, depression, grief, and relationship strain. Dana speaks English and aims to make first steps feel less overwhelming for anyone reaching out.

She prefers a collaborative, person-centered style where the client helps shape the work. Sessions are supportive and encouraging, with attention to each person’s background and values. Dana often uses Cognitive Behavioral Therapy and Solution-Focused Therapy alongside client-centered methods to address immediate concerns and longer-term patterns.

In therapy she helps people manage stress, panic, mood swings, and the fallout of trauma or abuse. She also works with issues such as body image, attachment and abandonment wounds, caregiver stress, and problems that come from family of origin. Her focus includes LGBTQ concerns, compassion fatigue, and coping with life changes.

Sessions tend to emphasize clear goals, small experiments, and practical tools people can use between meetings. Dana balances problem-solving steps with attentive listening so someone feels heard and also leaves with next steps. She encourages people to move at a pace that fits their needs.

To begin, a short matching questionnaire is completed and scheduling is set based on the therapist’s availability. The practice uses a subscription model that can be canceled at any time, and sessions vary in cost depending on location and scheduling factors.

How Dana's Approaches Translate to Online Work

Client-Centered Therapy focuses on meeting the person where they are, listening closely, and following what feels most useful to them. This approach helps when someone needs understanding and steady support while sorting out difficult feelings.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches simple skills to change unhelpful patterns. CBT is often used for anxiety, panic, depression, and mood-related struggles because it offers clear steps and homework to practice between sessions.

Solution-Focused Therapy concentrates on small, practical changes and on what a person wants to be different. It helps when someone prefers focused goals and brief, measurable steps forward.

Finding the right mix of approaches is a collaborative process. The therapist will talk with the client about goals, try strategies, and adjust based on what helps most. Clients and the therapist decide together which methods fit their needs and preferences.

Because session formats are not specified here, confirm the available session options before booking. In general, online work can make it easier to fit therapy into a busy life, reduce travel time, and allow short check-ins when schedules are tight. Some formats are better for skill-building and homework reviews, while others work well for longer conversations and processing. Ask about session lengths and scheduling to find a rhythm that suits day-to-day demands.