David Gibbs, LMHC, LPCC

David Gibbs is a licensed counselor with two decades of experience helping people navigate stress, anxiety, addiction, and relationship struggles. He speaks plainly and focuses on practical steps people can try between sessions. He is listed with credentials LMHC and LPCC and practices in Florida.

David has worked in many settings over 20 years, including home-based crisis stabilization, nonprofit and independent organizations, and independent practice. That range shaped his approach to common problems like grief, trauma, sleep difficulties, parenting strain, and work-related stress. He has also supported people facing substance use and co-occurring mental health issues.

His work draws on several therapy styles, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and client-centered methods. In sessions he helps people notice what matters, test practical changes, and build useful skills for stressful moments. He aims to match tools to each person’s goals rather than use a one-size-fits-all plan.

David wrote a book titled Humbug to Happiness that extends his practical outlook on living a more satisfying life. He has presented at local and national conferences on mental health and substance use topics, sharing lessons from his clinical work and community experience.

People who want straightforward guidance about coping, relationships, addiction, or life transitions may find his style direct and action-oriented. Before starting, readers should confirm session options and logistics to make sure they fit their needs.

Therapeutic approaches and what online work looks like

Acceptance and Commitment Therapy helps people clarify their values and take small committed steps toward them while accepting difficult thoughts and feelings. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on spotting and testing unhelpful thoughts and slowly changing unhelpful patterns of behavior. It is often used for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) addresses distress tied to traumatic memories by using structured processing and bilateral stimulation to reduce the intensity of those memories.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress or setbacks occur.

If you prefer online options, confirm the therapist's current session formats before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, allow shorter or more frequent check-ins when needed, and remove travel time. They also let people meet with licensed professionals from their own communities while keeping scheduling flexible.