- Attachment-focused
- Practical tools
- Compassionate approach
About David
He uses Attachment-Based Therapy to look at how early bonds shape current relationships, and Cognitive Behavioral Therapy to help change unhelpful thinking and behavior patterns. Client-Centered Therapy guides sessions around the person’s goals and pace, while Solution-Focused techniques aim to build workable steps forward.
David has worked across addiction and child and family services settings, bringing that background into sessions when relevant. He commonly addresses anger, anxiety, depression, sleep problems, parenting stress, compassion fatigue, and ADHD-related concerns. He also helps people handle issues like infidelity, communication problems, and codependency.
Sessions often center on clear goals and small achievable changes. David uses conversational explanations, behavior-focused strategies, and practical tools families can try between visits. He emphasizes that therapy is a process and that progress can take time.
People choosing to work with him can expect a straightforward, warm approach that focuses on what they want to change. He accepts international clients and conducts sessions in English.
How these approaches work in online sessions
Attachment-Based Therapy looks at how early relationship patterns influence current behavior and trust. Online sessions can use this approach to talk through family interactions and build different ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors. In virtual meetings clients learn simple exercises and homework they can practice between sessions to reduce anxiety or mood symptoms.Choosing the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether to focus on attachment patterns, thinking and behavior changes, or short-term problem solving so work fits real life.
Confirm available session formats before booking, since specific options are not listed here. Online work can make it easier to fit therapy into busy schedules, shorten travel time, and allow quicker check-ins between appointments. It can also make sessions simpler when a brief phone call or a focused video meeting is more practical than a longer in-person visit.
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, depression, sleep problems, parenting and relationship concerns, as well as ADHD and addiction-related issues.
How would he describe his therapy style?
Sessions blend Attachment-Based, Client-Centered, Cognitive Behavioral, Motivational Interviewing and Solution-Focused ideas into a practical, goal-oriented approach.
What is his professional background?
He has 13 years of experience and has worked in addiction services and child and family services settings before moving into his current work.
Where is he licensed and based?
He is a Licensed Mental Health Counselor (LMHC) practicing from Florida with the credential listed as FL LMHC.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are accepted; confirm logistical details when scheduling.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.