Renee Sloan, LPC

Renee Sloan is a Licensed Professional Counselor (LPC) practicing in Georgia. She has 18 years of experience helping people manage stress, anxiety, mood disorders, relationship concerns, and identity-related challenges. Her work often focuses on practical steps people can take now to feel steadier and more in control.

Renee uses clear, goal-oriented methods to help people identify strengths and build on them. She pays attention to patterns that make problems stick, such as communication habits, avoidance, or unhelpful thinking. Together with clients she sets small, doable steps so progress feels real and manageable.

Her background includes long experience with a wide range of concerns from depression and bipolar symptoms to addictions, trauma, grief, and parenting strain. Renee also supports people with attachment and abandonment issues, body image struggles, and those navigating blended family dynamics. She draws on approaches that help with emotion regulation and changing unhelpful behavior.

Renee blends techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy into sessions. That means she uses practical skills training, thought work, and tools for managing strong feelings. Sessions are collaborative and focused on skills people can use between appointments.

People who choose Renee often want straightforward guidance, a plan they can follow, and tools to handle day-to-day challenges. To begin, clients use the continue button on this profile and complete a short matching questionnaire to schedule a first appointment.

CBT and DBT skills for online sessions

Renee uses Cognitive Behavioral Therapy to help people notice and change thought patterns that keep problems going. CBT involves identifying unhelpful thoughts, testing them, and practicing new ways of thinking and behaving that reduce anxiety and low mood. Dialectical Behavior Therapy focuses on emotion regulation, distress tolerance, and improving how people relate to themselves and others; DBT skills can be helpful for managing strong emotions, impulsive behavior, and relationship challenges.

Choosing the right approach is a collaborative process. Renee will work with each person to match techniques to their needs, goals, and preferences. Together they try methods, check what helps, and adjust the plan so it fits the client’s life and priorities.

Confirm session formats before booking since the profile does not list specific options. Online work can make it easier to fit appointments into a busy week, shorten check-ins when time is tight, or let people use skills practice from wherever they are. Licensed professionals often find that structured CBT and DBT exercises translate well to non-face-to-face formats, and Renee focuses on practical tools clients can use between meetings to keep progress moving.