- Warm listening
- Goal focused
- Practical tools
About Frankie
Frankie completed her graduate internship and post-graduate registered intern work at an inpatient crisis stabilization center. That work included collaborating with the Department of Children and Families, the Baker Act court system, and several intensive outpatient programs. She has supported people coping with depression, self-harm, personality challenges, ADHD, and trauma from emotional or physical abuse.
Her approach blends several therapies to match each person's needs. She uses cognitive behavioral ideas to spot patterns and shift unhelpful thinking. Attachment-Based and Emotionally-Focused ideas guide conversations about relationship patterns and closeness.
Sessions are shaped around what the client wants to accomplish. Frankie emphasizes respect, sensitivity, and avoiding labels that reduce a person to a diagnosis. She works with people on grief, addictions, self-esteem, coping with life changes, and specific concerns like abandonment, body image, and caregiver stress.
Frankie offers video, phone call, and text message sessions. Before beginning, she helps people set clear goals and a realistic plan. She aims to make therapy practical, steady, and focused on change that fits everyday life.
How therapeutic approaches shape online care
Attachment-Based Therapy focuses on how early and current relationship patterns affect feeling close and safe with others. It helps people understand why they react certain ways in relationships and practice new, more steady ways of relating.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people notice unhelpful thinking, test those thoughts, and try different behaviors to reduce anxiety, depression, or problematic habits.
Finding the right approach is a collaborative process. Frankie will talk with each person about goals and preferences, then use ideas from different approaches to build a plan together. The therapy plan can change as goals shift and progress is made.
Frankie offers online options including video, phone call, and text message sessions as noted in her profile. Check and confirm which formats are currently available before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time so work or family obligations are easier to manage.
Frequently asked questions
What kinds of concerns does Frankie help with?
She works with stress, anxiety, depression, relationship challenges, parenting strain, grief, addictions, bipolar concerns, ADHD, trauma and abuse, and related issues like abandonment and attachment problems.
How would you describe Frankie's therapy style?
Frankie uses a warm, compassionate, and nonjudgmental style. She listens closely and focuses on practical steps people can use between sessions.
What experience does she bring to sessions?
She has six years of experience and completed internship and post-graduate work at an inpatient crisis stabilization center, working with people across a wide range of concerns.
What credentials and location are listed?
Frankie holds LPCC and LMHC credentials and practices from Florida with licensure noted for CA LPCC and FL LMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Frankie?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to therapist availability.