- Relationship support
- Stress and anxiety
- English and Spanish
About Jaime
He takes a straightforward, collaborative approach. Sessions begin with what matters most to the person and then build on practical steps. He helps people spot strengths, name patterns that get in the way, and practice new ways of responding to hard feelings.
Dr. Acosta uses tools from client-centered work, cognitive behavioral approaches, emotionally-focused methods, mindfulness, and solution-focused strategies. He mixes listening with skill-building so a person leaves with something to try between sessions. That style fits people who want both support and clear, doable steps.
His experience includes a wide range of concerns such as addiction, grief, trauma and abuse, ADHD, compassion fatigue, and issues that affect sexual and gender identity. He also helps with life transitions like divorce, aging, migration, and financial stress. The work is aimed at improving daily coping and clearer communication.
People who choose him can expect steady, plainspoken guidance and an emphasis on practical change. To start, readers should use the site continue button on this profile and follow the brief matching questions to schedule according to availability.
How treatment approaches fit into online therapy
Client-Centered Therapy focuses on the person's own goals and perspective, with the therapist offering acceptance and reflection to help people clarify what matters. It often helps with self-esteem, relationship concerns, and making decisions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behavior; it is often used for anxiety, depression, and stress.Finding the best approach is usually a team effort. The therapist will discuss the options and try methods that match each person's needs and preferences. Over the first few sessions, goals and tools are adjusted so the plan feels right and useful.
If you are considering online work, confirm the current session options before booking. Online formats are listed during the matching and scheduling steps, so check those details when you sign up. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-ins during a break, and let people use mindfulness or skill practice in their usual environment. Licensed professionals adapt exercises and homework so the work stays practical and focused even when meeting remotely.
Frequently asked questions
What kinds of concerns does he address?
He works with relationship and intimacy struggles as well as stress, anxiety, depression, addiction, grief, trauma, ADHD, and related life changes.
What is his therapy style like?
He uses a collaborative, practical approach that blends listening with skill-building and small steps to try between sessions.
How much experience does he have?
He has 19 years of professional experience as a clinician working with a wide range of mental health and relationship concerns.
What credentials and region are listed?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. have sessions?
International clients are accepted; check the matching and scheduling steps for any location details that matter.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.