- Practical emotion skills
- Values based support
- Christian informed care
About Jennifer
How her approaches shape online therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people name what matters to them and take small steps toward those values while learning to live with difficult thoughts and feelings. It can help with anxiety, low mood, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, behaviors, and feelings interact and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person’s own goals guide the work; this approach supports self-exploration and clearer decision making.Finding the right approach tends to be a collaborative process. Jennifer will work with each person to see which methods fit their needs and goals. She tailors exercises and session focus based on what the client prefers and what makes the most sense for the problem at hand.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, avoid travel time, and check in during a work break. Some people prefer shorter check-ins by phone when bandwidth or being on camera is difficult, while others benefit from a longer video conversation for skill practice. Discussing practical scheduling needs is part of the first conversations with a therapist.
Frequently asked questions
What kinds of concerns does she help with?
She supports people with grief, anxiety, depression, stress, relationship and parenting concerns, plus issues like caregiver strain, chronic illness challenges, and workplace problems.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth. She listens closely, reflects back what she hears, and offers practical tools to try between meetings.
How much clinical experience does she have?
She has ten years of experience working with a range of emotional and life issues.
What credentials and region should I know about?
She holds LICSW and LCSW credentials and practices in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.