Dr. Kenika Holloway, LPC

Dr. Kenika Holloway greets clients with a calm, practical approach. She listens first and helps people find clear steps forward. Sessions focus on real-life problems like stress, anxiety, relationship and intimacy concerns, self-esteem, grief, and managing life changes.

She uses straightforward skill teaching so clients can try new tools right away. Techniques come from client-centered work, cognitive-behavioral ideas, mindfulness, attachment-based thinking, and emotionally-focused approaches. That means conversations look at feelings, patterns in close relationships, and practical ways to change unhelpful thoughts and behavior.

Kenika is a Licensed Professional Counselor, LPC, who trained at Mercer University where she earned both master’s and doctoral degrees. She has about 19 years of experience across settings such as a domestic violence shelter, substance abuse treatment programs, community mental health agencies, and independent practice. Those roles shaped the way she helps people handle intense stress and complicated life events.

Her style is collaborative and non-prescriptive. She adapts methods to each person instead of using a one-size-fits-all plan. When helpful, she offers psychoeducation on topics like stress management, addiction, anger, grief, conflict resolution, and relaxation skills.

Many people come for help with career concerns, compassion fatigue, ADHD, seasonal mood shifts, and finding life purpose. She aims to support meaningful change so clients move toward goals they find important.

Approaches that translate well to online work

Attachment-Based Therapy looks at how early relationship patterns shape current connections. Online conversations can help identify those patterns and practice different ways of relating to others. Client-Centered Therapy emphasizes being heard and understood; an online session gives space to speak and reflect while the therapist follows the client's lead. Cognitive Behavioral Therapy (CBT) focuses on specific thoughts and behaviors and teaching practical skills. CBT works well online because it often uses brief exercises, worksheets, and homework that clients can try between sessions.

Choosing the best approach is a team effort. The therapist will ask about your goals, worries, and everyday routine, then suggest options to try. If something does not fit, she adjusts the plan so the work matches what you want to change.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can reduce travel time and make it simpler to keep regular appointments. Confirm the session formats available before booking since specific options are not listed in this profile. The focus remains on usable skills, clearer communication, and steady progress that can fit into daily responsibilities.