Dr. Lattisha Naylor, LPC

Dr. Lattisha Naylor is a Licensed Professional Counselor (LPC) in Virginia who helps people manage stress, anxiety, relationship concerns, sleep problems, low self-esteem, and depression. She also supports those navigating parenting, intimacy-related issues, anger, career shifts, and life transitions. Her style aims to be practical and straightforward so people can use what they learn right away.

She brings six years of clinical experience and a background that includes a PhD in Counselor Education and Supervision. Before entering counseling, she worked as a probation specialist and trained as an alcohol and drug counselor, which informs her work with addiction and related family challenges. She also offers life coaching alongside therapy work.

In sessions she centers each person’s perspective and priorities. She listens first, then helps clients define small, doable steps toward change. Techniques may include mindfulness practices to manage overwhelm, narrative work to reframe unhelpful stories, and solution-focused strategies for immediate problems.

Her approach is collaborative and paced to what each person needs. She can help people improve communication, deal with infidelity or jealousy, and find clearer direction around life purpose and career decisions. She also works with concerns related to pregnancy and childbirth, Seasonal Affective Disorder, and women’s issues.

Dr. Naylor provides services in English and practices in Virginia. She combines clinical counseling with coaching and training experience to support practical change and clearer next steps.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on the person's own goals and perspective. The therapist listens with empathy and helps people discover what feels most useful to them, which can help with relationship issues, self-esteem, and life direction.

Mindfulness Therapy teaches simple attention practices to ease anxiety and manage stress in daily life. These tools can support sleep, mood regulation, and coping with intense emotions.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or blend methods based on needs, goals, and preferences rather than using a single fixed plan.

Session logistics should fit into everyday life. The biography does not list specific online formats, so confirm current options before booking. In general, online therapy can make it easier to schedule around work or family, reduce travel time, and allow brief check-ins when a full in-person visit would be harder. Some approaches, such as mindfulness practice or solution-focused check-ins, adapt well to shorter or more frequent sessions, while narrative work can be paced for longer conversations.