Maggie Zagorova, LMHC

Maggie Zagorova is a licensed mental health counselor who helps people manage stress, anxiety, depression, addiction, and relationship problems. She works in Florida and brings 14 years of clinical experience to sessions. Maggie is comfortable communicating in English, Bulgarian, and American Sign Language. Her approach is practical and person-centered. She uses techniques from Cognitive Behavioral Therapy to spot unhelpful thoughts and change patterns that keep problems going. She also draws on Acceptance and Commitment Therapy and mindfulness to help people notice difficult feelings and take steps toward what matters to them. Maggie has worked with people facing caregiver stress, communication difficulties, control issues, guilt and shame, impulsivity, and workplace strain. She also supports those wrestling with life purpose, self-love, social anxiety, and women’s issues. Her background includes experience serving people who are deaf or hard of hearing. Sessions focus on clear goals and skills that people can use between meetings. Conversations are collaborative and paced to each person’s needs. Maggie aims to make therapy straightforward and useful for daily life. To begin, clients choose the continue button on this profile and complete a short matching questionnaire. Scheduling is arranged once a match is made, and the subscription used for sessions can be canceled at any time.

How Maggie Uses Evidence-Informed Techniques Online

Many clients find value in approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT helps people identify and change unhelpful thinking and behavior patterns that feed anxiety, depression, or problematic habits. Acceptance and Commitment Therapy encourages noticing difficult thoughts and feelings without getting stuck in them, then choosing actions that match personal values.

Mindfulness practices are often woven into these approaches to build awareness and reduce reactivity. These methods can help with stress, relationship strain, impulsivity, and addictive behaviors by teaching moment-to-moment skills people can use in daily life. The therapist works collaboratively to find which techniques fit each person’s goals and preferences rather than prescribing a single method.

Confirm current session options before booking to know which online formats are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and let people choose whether to use video, phone, or another supported option when those formats are offered. The therapist will discuss practical arrangements and adjust the approach as needed to match goals and circumstances.