Mary Kivett, LMHC

Mary Kivett is a licensed mental health counselor in Florida who invites people to begin making meaningful changes. She brings six years of clinical experience and a warm, energetic presence to sessions. Mary emphasizes encouragement and a collaborative working relationship as people tackle stress, anxiety, self-esteem, parenting strains, and relationship concerns.

Mary draws on several practical approaches to meet each person's needs. She uses client-centered methods to listen and reflect what matters most to the individual. Cognitive Behavioral Therapy (CBT) helps break unhelpful thinking patterns and build workable skills for day-to-day life. Solution-focused conversations target immediate goals and small steps toward change.

Her work often centers on common life challenges such as coping with change, grief, compassion fatigue, ADHD-related struggles, and workplace stress. She also supports people dealing with attachment concerns, communication problems, codependency, and issues around infidelity or money. Sessions aim to name realistic goals and practice concrete strategies between meetings.

People who value an upbeat, encouraging therapist may find her style a good fit. Mary adapts her methods to each person and focuses on uncovering strengths. She frames progress as a series of practical steps rather than a single event.

To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability. Cost varies with location and uses a subscription that can be canceled at any time.

How core approaches shape online work

Mary uses Client-Centered Therapy to create a listening and responsive space where the client sets the pace and priorities. This approach helps when someone needs validation, clearer self-understanding, or support naming values and goals.

She also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and habits. CBT is practical for anxiety, low mood, and everyday problem solving because it breaks issues into clear steps and homework tasks.

Finding the right approach is part of the work together. Mary will discuss what feels most useful and adapt methods to match a person’s goals, needs, and style. Decisions about techniques are made collaboratively rather than prescribed up front.

Session format details are not listed in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when needed. It can also let people use mindfulness and CBT exercises between meetings and bring real-life situations into discussion more readily. Licensed professionals can tailor the rhythm and tools of therapy to suit daily life and practical goals.