Michelle Price, LPC

Michelle Price is a Licensed Professional Counselor (LPC) based in Virginia who helps people facing relationship strain, anxiety, depression, grief, and stress. She supports clients dealing with trauma, parenting challenges, ADHD, mood concerns, and substance issues. Michelle brings 14 years of experience in community mental health to her work and offers warm, practical guidance.

Her background includes leadership roles in outpatient, crisis, and intensive in-home programs. She has worked with children, adolescents, and adults in a variety of community settings. That hands-on experience shapes how she plans sessions and sets goals.

Michelle primarily uses cognitive behavioral therapy, which focuses on changing unhelpful thoughts and behaviors. She also draws from attachment-based and trauma-focused approaches when those fit a client's needs. She adapts techniques to each person rather than using a one-size-fits-all plan.

In sessions she aims for clear, easy-to-use tools that clients can try between meetings. Expect straightforward skills, practical problem solving, and space to talk about difficult events. The work focuses on small steps that add up to real change.

She values working with diverse people and brings experience from community mental health programs into each appointment. If you want to explore whether she’s the right match, follow the intake steps on the site to begin the process.

How therapeutic approaches guide online work

Michelle often uses cognitive behavioral therapy and attachment-based approaches in her practice. CBT focuses on identifying unhelpful thinking patterns and trying new behaviors to reduce anxiety and depression. Attachment-based work looks at how early bonds affect current relationships and helps people build healthier ways of connecting.

Choosing an approach is a collaborative process. The therapist will talk with the client about needs, goals, and preferences and recommend techniques that fit those priorities. Clients can expect adjustments over time as the work progresses.

Specific online session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or allowing shorter check-ins during a workday. It can also let people use video or audio depending on what feels most comfortable and what their bandwidth allows. Licensed professionals can adapt CBT and attachment-based exercises to work well in an online setting, including guided worksheets, behavioral experiments, and communication practice.