Stacy Mora, LPC

Stacy Mora is a Licensed Professional Counselor (LPC) who works from Arizona. She brings 17 years of counseling experience to sessions and focuses on relationship concerns alongside stress, anxiety, trauma, parenting, self-esteem, depression, grief, and ADHD. Stacy frames therapy around each person's story and looks for practical ways to move forward.

Stacy earned a bachelor’s degree in psychology and a master’s degree in counseling. She holds LPC licensure in Arizona and Virginia. Her background includes long-term work with people facing trauma, life transitions, and challenges in close relationships.

In sessions she listens for strengths and patterns that can be used to change unhelpful reactions. She uses client-centered methods to keep the work focused on what matters to the person. Cognitive Behavioral Therapy techniques are used to identify thoughts and behaviors that get in the way of feeling better.

For people carrying trauma, Stacy incorporates EMDR to help process difficult memories and reduce their emotional hold. She also uses mindfulness and motivational interviewing to build clearer goals and steady coping skills. Her aim is practical change that fits daily life.

Stacy emphasizes respect and collaboration. She frames therapy as a team effort where the person sets goals and Stacy offers guidance, tools, and support to reach them.

How Stacy's Approaches Work Remotely

Client-Centered Therapy focuses on listening and following the person's priorities. In online sessions this means shaping each visit around the goals the person brings and adjusting pace to what feels useful. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into manageable steps to reduce anxiety and improve mood, often using clear exercises and homework that translate well to an online setting. Eye Movement Desensitization and Reprocessing (EMDR) helps process traumatic memories by pairing focused attention with guided techniques; when offered remotely, the therapist adapts pacing and tools so the work proceeds safely across distance.

Finding the right approach is part of the work. Stacy treats decision-making as a collaboration and will help identify which methods fit a person's needs, goals, and preferences. She adjusts methods over time and checks in about what is or isn't working.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. Online work can reduce travel time and make consistent check-ins simpler. Because session formats are not specified here, confirm the available options when you book so you know what will be used. The focus remains on clear goals, useful skills, and regular support to help everyday life feel more manageable.