Stefanie Glover, LMHC, LCMHC

Stefanie Glover is a Licensed Mental Health Counselor (LMHC, LCMHC) based in Florida with 14 years of experience. She focuses on helping people manage stress, anxiety, mood changes, and relationship concerns. Her work also includes support for parenting struggles, trauma and abuse, grief, ADHD, and body image issues.

Stefanie keeps sessions warm and conversational. She listens first and adapts her approach to each person. Expect direct talk about what feels stuck, practical steps to try, and space to process emotions without labels.

Her approach blends client-centered care with cognitive behavioral ideas. That means conversations focus on what matters to the client while also testing new ways of thinking and behaving. She also uses mindfulness skills and brief, goal-focused techniques when they fit the situation.

Stefanie has helped people with communication problems, blended family issues, control and impulsivity concerns, and challenges around gender dysphoria and LGBT matters. She also supports those facing obsessive thoughts, compulsions, and various mood disorders.

People who choose her often want a respectful, practical therapist who partners with them. To begin, a short matching questionnaire and scheduling step helps connect people with the right time and plan. Sessions use a subscription that can be canceled at any time.

How Stefanie’s approaches fit into online therapy

Client-Centered Therapy focuses on listening without judgment and following what matters most to the person. It helps people who need understanding, emotional support, and space to make their own choices. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical experiments to change them. It is often helpful for anxiety, depression, and patterns of avoidance.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and try methods that make sense together. Sessions can shift over time as needs change, with Stefanie offering different techniques based on the person's responses.

The biography does not specify which online session formats are used, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people try strategies in real-world situations between meetings and then review what worked with a licensed professional.