Yasmina Robinson, LCPC

Yasmina Robinson is a licensed clinical professional counselor in Maryland who helps people facing relationship strain, family conflict, trauma, parenting challenges, ADHD, anxiety, and mood concerns. She approaches sessions with a calm, nonjudgmental manner so clients can speak honestly about what’s bothering them. Yasmina emphasizes practical steps and steady support when someone decides to try therapy. In sessions she focuses on building a trusting connection first. That begins with listening to what matters most and setting simple, realistic goals together. Conversations often include skills for managing stress, improving communication, and handling strong emotions. Her work draws on client-centered methods that keep the person’s experience at the center of care. She also uses cognitive behavioral techniques to help people notice unhelpful thoughts and try new responses. For trauma-related concerns she brings trauma-focused methods aimed at safety, pacing, and healing. Parents who feel overwhelmed or unsure about boundaries can expect concrete strategies to try between meetings. Those dealing with mood disorders or bipolar-related challenges will work on routines, mood awareness, and problem solving tailored to daily life. Yasmina’s background includes about ten years of clinical work in Maryland. That experience has shaped a practical, empathetic style that supports steady progress. To begin, she asks about current struggles, priorities, and small steps that feel manageable.

How her approaches translate to online therapy

Client-Centered Therapy centers the client's experience. The therapist listens closely and follows the person's lead to build trust and clarify goals. This approach helps when someone needs a space to speak openly about relationships, parenting, or trauma. Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and shifting unhelpful patterns. Sessions may include simple exercises, thought records, and behavioral experiments that can be practiced between meetings to reduce anxiety or mood symptoms. Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and daily routines to decide which methods to try. Adjustments are made as needed so the plan stays useful and realistic. Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or parenting responsibilities simpler. If you want to confirm which session formats are currently offered, check the booking details before scheduling so you know what options are available.