- Client-centered approach
- Practical coping tools
- Military-informed perspective
About Brittany
Brittany uses a straightforward, client-centered style. She listens first, and then helps people identify strengths and small steps they can take. Her approach often pairs practical tools with conversations about how past experiences affect current behavior.
Her work history includes varied settings, including daily counseling for U.S. military service members and their dependents. That background means she is familiar with military-related stress and lifestyle challenges, among many other concerns. She brings that experience into sessions in simple, actionable ways.
In sessions Brittany draws on Cognitive Behavioral Therapy and Solution-Focused ideas to help clients notice patterns and test new ways of coping. She also uses narrative approaches to help people reframe difficult stories about themselves and their relationships.
People meet Brittany when they want clear steps and empathetic support. She helps with issues like self-esteem, addiction, parenting strain, grief, career stress, and communication problems. Her goal is to help clients find relief and practical solutions that fit their everyday lives.
Approaches that guide online conversations
Brittany commonly uses Client-Centered Therapy to create a listening, nonjudgmental space where clients set the pace and priorities. This approach is helpful for people who need emotional understanding and a steady, supportive presence.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT offers simple exercises and tools to reduce anxiety, improve sleep, and change unhelpful habits.
The Gottman Method informs her work around relationship communication and conflict. It provides clear skills for improving conversations and managing intimacy-related concerns.
Finding the right approach is part of the work. Brittany will collaborate with each person to choose methods that match their goals and preferences. Together they will test techniques and adjust the plan based on what helps most.
If you are interested in online sessions, confirm the current session options before booking to be sure they fit your routine. Online work can make scheduling easier, allow shorter check-ins, and eliminate travel time so therapy fits into busy days. Ask about available formats when you complete the matching questionnaire.
Frequently asked questions
What kinds of relationship or family concerns are addressed?
She works with issues like communication problems, infidelity, jealousy, divorce and separation, and family of origin conflicts. Trauma, domestic violence, and caregiving stress are also listed focus areas.
What is Brittany’s general therapy style?
Her style is client-centered and practical. She listens first, then helps clients identify strengths and try focused strategies to solve problems.
How much clinical experience does she have?
Brittany brings 15 years of experience working in multiple settings. Her background includes counseling service members and their dependents in the U.S. military.
What credential does she hold and where does she practice?
She is a Licensed Independent Clinical Social Worker, listed as a DC LICSW, and practices in the District of Columbia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.