Brittany Curtis, LPC

Brittany Curtis is a Licensed Professional Counselor (LPC) who focuses on helping people understand and change thoughts and behaviors that cause distress. She draws on nearly a decade of experience to guide clients through stress, anxiety, relationships, grief, and issues around eating and self-esteem. Brittany aims to make sessions feel calm and collaborative so people can speak honestly about what matters.

She earned a Bachelor of Arts in Psychology from Coastal Carolina University in 2011 and a Master of Arts in Applied Clinical Psychology in 2014. Her background includes work in independent practice and agency settings, which exposed her to a range of life situations and concerns. This variety informs how she adapts conversations and techniques to each person.

Brittany uses client-centered approaches that treat the person as the expert in their life. She integrates Cognitive Behavioral Therapy to identify and shift unhelpful thought patterns. She also draws on Solution-Focused Therapy to set concrete goals and Mindfulness to build present-moment awareness.

In sessions she aims to validate feelings and help clients name patterns that have been internalized over time. She emphasizes collaboration, inviting clients to shape their own goals and the pace of work. This approach supports people coping with family stress, career changes, addiction concerns, body image problems, and parenting challenges.

Her work often includes practical steps and small experiments to test new ways of responding. Clients leave with clear strategies to manage daily stressors and to work toward longer-term changes in relationships, self-love, and life purpose.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on treating the person as the expert in their life. It involves open listening, reflecting what you say, and helping you name your goals and values. This approach helps when people need room to talk through feelings and make decisions at their own pace.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses clear steps and small experiments to change unhelpful thought patterns and reduce anxiety or depressive symptoms. CBT can be useful for stress, anxiety, and behavior changes like those around eating or substance use.

Finding the right approach is part of therapy. The therapist will work with each person to decide which methods fit best based on their needs, goals, and preferences. That choice is collaborative, and it can shift as the work deepens.

Online therapy can make it easier to fit counseling into a busy life. It can reduce travel time, let people schedule sessions around work or parenting, and allow follow-up conversations without needing to come into an office. The biography does not list specific session formats, so confirm current options before booking. This helps ensure the chosen format fits daily routines and the kind of work the person wants to do.