Cherri Crisp, LCPC, LPC

Cherri Crisp is a licensed therapist with twenty years of experience based in South Carolina. She focuses on helping people manage stress, anxiety, depression, trauma and the ups and downs of major life changes. Her work also addresses relationship concerns, parenting strain, grief, LGBT issues, ADHD, and compassion fatigue among other challenges.

Cherri keeps sessions straightforward and practical. She listens first, then helps people set clear goals and small steps they can try between meetings. Conversations often include learning new coping skills, practicing communication techniques, and tracking progress in real situations.

Her approach draws from several well-known methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness practices. Those tools are used to help with symptoms like persistent worry, mood swings, trauma reactions, and trouble managing anger or impulsivity.

Cherri works with people facing a wide range of life stresses including abandonment, adoption and foster care issues, blended family struggles, body image concerns, caregiver burnout, and separation or divorce. She also supports people dealing with chronic illness, codependency, and emotional emptiness.

In sessions she aims to be calm, direct, and respectful of each person’s pace. People who want clear steps, practical skills, and a steady guide through change often find this style helpful. To start, readers are encouraged to follow the site’s process to connect and arrange an initial conversation.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small actions toward those values even when emotions are hard. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors to reduce worry or low mood; it is practical and skills oriented. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm in daily life.

Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person’s goals, preferences, and what feels useful in practice. That may mean trying one way for a few sessions and adjusting if needed.

The original biography does not list which online session formats are offered, so confirm current options before booking. Many people find online therapy helpful because it can fit into work breaks, save travel time, and make it easier to keep regular appointments. It also allows work on real-life situations between sessions, such as practicing new communication skills or using coping strategies at home. Licensed professionals can guide clients in choosing approaches that fit their everyday routines and challenges.