Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of experience. She blends a client-centered, interactive style with practical techniques to help people facing relationship strain, anxiety, depression, and substance use concerns. Her approach is respectful and direct, aiming to meet each person where they are and build on existing strengths.

Chrissy draws from cognitive behavioral and dialectical behavior ideas to help clients notice patterns and try new responses. She also uses motivational interviewing and mindfulness practices to support change and reduce distress. Sessions are conversational and focused on creating an individualized plan that fits each person's goals.

She has worked with people dealing with trauma and abuse, grief, eating concerns, and challenges like ADHD, bipolar disorder, and chronic stress. Chrissy also supports those coping with caregiving strain, chronic illness, and life transitions that affect relationships and daily functioning.

Her background includes nursing as well as counseling work, which informs a practical, whole-person perspective on emotional and behavioral struggles. She emphasizes collaboration and respects that clients are the experts in their own lives.

If someone is ready to begin, Chrissy encourages that first step and offers motivation and guidance through the process. Prospective clients should use the site’s Start Therapy flow to complete the matching questionnaire and schedule according to availability.

How Chrissy’s Approaches Work Online

Client-centered therapy focuses on listening and following the person's concerns. The therapist creates an accepting space, helps clarify goals, and works alongside the client to shape each session. This approach is helpful when someone wants a collaborative relationship and choices guided by their priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It teaches concrete strategies to change unhelpful thinking and behavior patterns, which can reduce anxiety, depression, and relationship conflict. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving communication, which can be useful for stress, anger, and emotion regulation challenges.

Finding the right approach is part of the work. Chrissy will discuss what feels most useful and adjust methods based on a person's goals, needs, and preferences. The choice of techniques is collaborative and can change over time as progress is made.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to check in during a lunch break or attend when getting to an office is difficult. Confirm current session options before booking so you know which formats are available and how they fit your routine.