Dasomi Jang, LCSW

Dasomi Jang is a Florida-based licensed clinical social worker (LCSW) who helps people facing stress, anxiety, depression, relationship strain, substance use concerns, trauma, and anger. She speaks English and Korean. Dasomi approaches therapy as a collaborative process and aims to walk alongside people as they make changes and build coping skills.

She spends time connecting thoughts, emotions, and behaviors so clients can notice patterns that keep them stuck. Sessions often include practical tools and gentle challenges to try different ways of responding. Dasomi may bring in mindfulness or skills from cognitive and dialectical approaches to help with regulation and everyday coping.

Her background includes work as a social worker supporting people through hard life transitions and losses. That experience shapes a focus on real-world problems such as parenting strain, sleep issues, chronic illness, grief, and compassion fatigue. She is also attentive to attachment themes like abandonment, adoption and foster care, and communication problems.

Dasomi describes therapy as sometimes uncomfortable because change asks for new habits. She is open to exploring spiritual or existential questions when they matter to the person in front of her. With five years of clinical experience, she emphasizes teamwork and practical steps over long explanations.

People interested in starting are invited to reflect on what led them to seek help and to bring those concerns into the first conversation. Dasomi aims to create clear goals and small, doable steps so progress is easier to notice.

How therapy approaches translate to online sessions

Attachment-Based Therapy focuses on how early relationships shape current patterns. In plain terms, it looks at how connection and trust influence reactions and communication, which can help when relationship themes or abandonment concerns come up.

Client-Centered Therapy centers the person's experience and pace. The therapist listens without rushing and helps people find their own solutions, which is useful for grief, guilt, shame, and identity questions.

Cognitive Behavioral Therapy, or CBT, teaches practical ways to notice unhelpful thoughts and try alternatives. It often includes short exercises and homework to change behaviors that feed anxiety, depression, or sleep problems.

Finding the right approach usually happens together. The therapist will discuss goals, try methods that fit the person's needs, and adjust if something is not helping. This collaborative process aims to match tools to what the client wants to change.

If you plan to use online therapy, confirm the session formats before booking since format options were not specified in the biography. Online work can make regular check-ins easier to fit into a busy week, allow shorter focused meetings when needed, and remove travel time so sessions can happen between commitments. Therapists can still teach mindfulness skills, CBT exercises, and attachment-focused conversations through remote sessions when both people agree on the setup.