Jemma Coleman, LMHC, LMFT

Jemma Coleman is a licensed mental health counselor and marriage and family therapist who focuses on practical, relationship-centered work. She takes a warm, encouraging, and direct approach that helps people make changes that matter. Many people seek her out for help with anxiety, depression, relationship challenges, and parenting stress.

With 14 years of clinical experience, she helps clients get back on their feet and re-engage with life. Her work often centers on relationships and connection, including communication problems, commitment issues, blended family concerns, and family of origin issues. She also supports people dealing with grief, trauma and abuse, bipolar mood concerns, postpartum mood changes, and career or life-purpose questions.

Jemma uses a mix of client-centered work and evidence-informed techniques to fit each person's needs. She draws on Cognitive Behavioral Therapy to address difficult thinking and behavior patterns, and she uses the Gottman Method for relationship work that targets interaction and communication. Motivational Interviewing helps when people want focused support to make changes.

She holds a Master’s and specialist degree from the University of Florida and maintains Florida LMHC and Florida LMFT credentials. Sessions are conducted in English and she practices in Florida. International clients are not accepted at this time.

If you want straightforward guidance and a relational focus, she helps people build skills and steady progress toward their goals. To begin, follow the site Start Therapy steps to match and schedule a session.

How her approaches translate to online work

Jemma combines client-centered listening with practical, skills-based methods. Client-Centered Therapy focuses on understanding each person's perspective and building a trusting, collaborative relationship that supports change. Cognitive Behavioral Therapy (CBT) teaches concrete techniques to spot and change unhelpful thoughts and behaviors, which helps with anxiety, depression, and stress.

The right approach is usually decided together. She will talk with the client about goals and preferences, then try methods that match those needs. That collaborative process allows adjustments over time if something isn’t working.

Online therapy can make it easier to fit sessions into a busy life. It can reduce commuting time and let people schedule check-ins between other commitments. Some online options may be shorter or use audio only, which can work better when someone needs a quick check-in or has limited bandwidth. Confirm the current session options before booking so you know which formats are available with this therapist.