- Practical coping skills
- Relationship focus
- Goal oriented work
About Jordan
Jordan uses straightforward, practical methods in sessions. He focuses on what a person wants to change and works collaboratively to build coping skills. Conversations move from understanding patterns to trying new ways of thinking and acting that fit daily life.
He draws on client-centered work to keep sessions focused on each person's goals. He also uses cognitive behavioral tools to challenge unhelpful thoughts and dialectical behavior ideas to teach emotion regulation and distress-tolerance skills. Motivational interviewing and narrative approaches are part of his toolbox when people need help finding direction or reshaping their stories.
Jordan's background includes a Master of Science in Rehabilitation and Mental Health Counseling with a focus in Marriage and Family Therapy from the University of South Florida. His clinical roles have covered work with adults, adolescents, children, and parents. He has experience with adoption and foster care, attachment concerns, blended family issues, fatherhood challenges, and family-of-origin problems.
Sessions are offered in English and Jordan practices in Florida. He aims to help people make steady progress through practical strategies and a collaborative style. Clients set goals and he helps them build the skills to meet them.
How Jordan applies therapy approaches online
Client-Centered Therapy focuses on the client's goals and experience. The therapist follows each person's lead, listens closely, and helps people clarify what matters most to them. This approach supports issues like relationship strain, parenting challenges, and general life stress.Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and coping with life changes by breaking problems into clear, manageable skills to practice between sessions.
Finding the right approach is part of the work. Jordan will collaborate with clients to decide which methods fit their needs, goals, and preferences. He blends techniques as needed and checks in regularly to adjust the plan together.
Confirm the available online session options before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when time is tight, and remove travel time. Therapists can use remote sessions to teach CBT exercises, practice DBT skills, and work through narratives about relationships and family life in ways that fit everyday routines.
Frequently asked questions
What concerns does Jordan typically help with?
He supports people with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and parenting issues, and related concerns such as anger, self-esteem, intimacy problems, and career stress.
How would you describe his therapeutic style?
Sessions are collaborative and practical. He works to identify goals, teach coping skills, and try behavioral changes that fit daily life.
What background and experience does he bring?
He has eight years of experience and holds a Master of Science in Rehabilitation and Mental Health Counseling with a marriage and family therapy focus from the University of South Florida.
What credentials and location are listed for this therapist?
He is a Licensed Mental Health Counselor with credentials listed as LMHC and LCMHC and practices in Florida.
Which languages are supported and can international clients work together?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.