- Client-centered approach
- Skills for everyday life
- Trauma-aware care
About Justine
Her work often addresses trauma and abuse, grief, intimacy-related issues, and self-esteem struggles. She also helps people dealing with divorce or separation, guilt and shame, loneliness, panic attacks, and social anxiety. The tone in sessions is direct but gentle, with an emphasis on real-life skills and steady progress.
Justine uses approaches that include client-centered work, cognitive behavioral strategies, dialectical behavior techniques, mindfulness, and trauma-focused methods. She adapts these tools to each person’s needs instead of following a single script. Sessions typically focus on building coping skills, shifting unhelpful thinking, and reducing emotional overwhelm.
Clients can expect practical exercises, guided reflection, and concrete plans to try between meetings. Justine aims to help people reconnect with what matters to them and find clearer steps forward. She brings nine years of experience to each session and works from Maryland as an LCPC.
Language of service is English. People interested in starting can use the site’s matching process to find whether her approach feels like a good fit before scheduling.
How these approaches translate to online work
Client-centered therapy focuses on listening and reflecting what matters to the person. Online sessions can use that same approach to help people feel heard and to clarify goals and values. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try new behaviors; online sessions are useful for teaching homework exercises and tracking progress between meetings. Dialectical Behavior Therapy, or DBT, brings practical coping skills for intense emotions and relationship strain, and it can be taught in session with role-plays and step-by-step practice.Choosing the right approach is part of the process. The therapist will work collaboratively to pick tools that match each person's goals, circumstances, and preferences. Clients and therapist review what's working and make changes together as needed.
Confirm specific session formats before booking because the biography does not list them. Online work can make it easier to fit therapy into daily life by removing travel time, allowing shorter check-ins when needed, and making it simpler to keep appointments during busy weeks. These practical benefits can help people stay consistent with their goals and use therapy alongside other responsibilities.
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, self-esteem issues, grief, and intimacy-related problems.
How would you describe her therapeutic style?
Her style is warm and direct, focused on listening, practical skills, and helping clients build confidence through small changes.
What is her experience background?
She has nine years of clinical experience working with adults on a range of emotional and relationship issues.
What credentials and location are listed?
She is an LCPC licensed in Maryland and practices from that state.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.