Lesley Eckhardt, LCSW

Lesley Eckhardt is a Licensed Clinical Social Worker (LCSW) in Florida with more than two decades of clinical experience. She helps people who are feeling stressed, anxious, depressed, overwhelmed by grief, or struggling with relationship and family problems. Parents worried about sleep, behavior, or parenting strain will find practical guidance. Lesley also supports people coping with trauma, ADHD, bipolar mood concerns, and major life changes.

Lesley uses straightforward, client-centered work that focuses on what matters most to each person. She draws on approaches that help people notice thoughts and feelings, repair attachment wounds, and build new habits. Sessions tend to center on clear goals, real-life tools, and improved communication in relationships.

Her background includes crisis counseling, school-based counseling, therapeutic foster care, and adoption-related work. That experience informs her work with attachment issues, blended family concerns, caregiver stress, and family-of-origin patterns. She has also offered career counseling and life coaching to help people make practical changes in daily life.

Clients can expect a calm, compassionate approach aimed at making steady progress. Lesley emphasizes small, achievable steps to reduce overwhelm and build resilience. Her years of practice give her a wide base of strategies to draw from while keeping the process collaborative.

Lesley practices in Florida and conducts sessions in English. To begin, readers should complete the therapy match questionnaire and schedule based on the therapist's posted availability.

How Lesley’s Approaches Translate to Online Work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose values-based actions. It can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, helping people build safer, more connected interactions.

Finding the right approach is part of the work. Lesley will collaborate with each person to pick methods that fit their goals, needs, and comfort level. That selection can change as progress is made, and she draws from multiple approaches to tailor sessions together.

The original biography does not list specific online formats. Please confirm which session formats are offered before booking. Online therapy can make it easier to fit sessions into a busy life, cut travel time, and allow shorter check-ins when schedules are tight. It can also let people focus on skills practice at home and apply tools between sessions, keeping work practical and anchored to daily routines.