Lisa Meotti, LCSW

Lisa Meotti is a Florida-based licensed clinical social worker with 17 years of experience helping people through difficult life chapters. She focuses on relationship concerns, addiction, trauma, and mood struggles. Her style is warm and straightforward, with an emphasis on practical steps and steady support.

She creates an affirming space for people of diverse backgrounds and identities. Sessions aim to reduce shame and isolation while strengthening self-compassion and communication. Lisa helps clients identify small changes that fit into everyday life.

Her work commonly addresses anxiety, stress, grief, and intimacy-related issues alongside addiction and recovery. She also supports people facing attachment wounds, abandonment, and complex family patterns. Lisa pays attention to how past experiences shape current relationships and choices.

Therapy blends practical tools with reflective conversation. Techniques from cognitive behavioral therapy and mindfulness help with coping and mood shifts. Attachment-based ideas and Acceptance and Commitment Therapy guide work on values and connection.

Clients can expect a collaborative pace and clear goals. Lisa offers straightforward guidance on communication, boundaries, and relapse prevention when applicable. The aim is to help people build resilience and move toward meaningful change.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and take action that matches their values. It is useful for anxiety, stress, and getting unstuck from patterns that feel limiting. Attachment-Based Therapy looks at how early connections affect current relationships and helps people understand and change those interaction patterns.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That means trying practices, checking what helps, and adjusting the plan together.

If you plan to use online therapy, confirm the session formats available before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow more flexible scheduling. It also supports using mindfulness exercises, homework, and communication skills practice between meetings to reinforce progress.