Mariah Stockard, LCSW

Mariah Stockard is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, relationship and intimacy concerns, depression, and grief. She also supports those coping with trauma and abuse, parenting strain, eating and body image issues, ADHD, and compassion fatigue. Mariah uses straightforward talk, practical tools, and education to help people get through hard days and meet personal goals.

Her style is warm and collaborative. Sessions focus on clear steps and skills alongside conversations about past and recent events. She combines coping strategies with psychoeducation so people can try new ways of managing mood and stress between sessions.

Mariah draws from approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Narrative Therapy. These methods inform how she listens, helps repair relationship patterns, and builds strategies for everyday life.

She holds a Florida LCSW and has five years of experience in mental health work. That background includes helping people with anger, bipolar concerns, family problems, abandonment and attachment issues, and a range of communication and commitment challenges.

Taking the first step can feel hard. Mariah aims to make starting therapy simple and useful, offering guidance and tools that fit into daily routines.

How Mariah’s approaches translate to online therapy

Attachment-Based Therapy focuses on patterns in close relationships. It looks at how early bonds affect current connections and helps people build more steady ways of relating. This can be useful for intimacy, commitment issues, and attachment worries.

Client-Centered Therapy centers the person’s experience and values their choices. Sessions follow the client’s concerns and aim to increase self-understanding and confidence. This approach suits people who need space to talk things through and decide their next steps.

Cognitive Behavioral Therapy, or CBT, works on identifying unhelpful thoughts and behaviors and replacing them with more helpful ones. It often includes concrete exercises and homework and is useful for anxiety, depression, and stress management.

Finding the right approach is part of the work. Mariah will collaborate with each person to figure out which methods fit their needs, goals, and preferences. She blends listening with practical strategies and checks in to adjust the plan as progress is made.

If you are interested in online sessions, please confirm the current session formats before booking. Being clear about session options helps match therapy to your schedule and daily life. Many people find that remote sessions make it easier to keep regular appointments, fit therapy into a busy day, or do shorter check-ins when needed. Licensed professionals can adapt these approaches to an online setting so the work remains focused and practical.