Nenette Keenan, LMFT

Nenette Keenan is a licensed marriage and family therapist with more than 10 years of professional experience. She practices in Louisiana and brings a calm, straightforward style to sessions. She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression.

Her approach treats each person as the expert on their own life. She helps people name what’s most important and build on their strengths. Sessions aim to turn small changes into noticeable shifts in daily life.

Nenette uses a mix of approaches to match what each person needs. That can include talking through patterns in relationships, learning skills to manage anxious thoughts, and processing painful memories. She works at a pace that feels manageable for the client.

People often come for help with attachment and abandonment issues, blended family challenges, body image, caregiver stress, and codependency. She also supports those dealing with communication problems, control issues, divorce and separation, domestic violence, and ongoing feelings of emptiness or shame.

In sessions she practices empathy and clear feedback. The goal is practical progress - better communication, fewer intense reactions, and more confidence making choices. Nenette encourages small, steady steps and checks in about what is and isn’t working.

To begin, she asks people to think about what they most want to change and what has helped them before. That helps shape short- and long-term goals that feel realistic and useful.

How therapeutic approaches translate to online work

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current behavior. It helps people notice repeating relationship patterns and try new ways of connecting.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It teaches practical skills for managing anxiety, changing unhelpful thinking, and building more effective behaviors.

Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals and comfort level. That process can include trying an approach for several sessions and adjusting as needed.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to attend during a lunch break, remove commute time, or keep sessions shorter when that helps. It also allows regular check-ins that fit into a busy week and supports continuity when life gets unpredictable.