Rasheed Ojerinde, LMFT

Rasheed Ojerinde is a licensed marriage and family therapist (LMFT) based in Indiana with eight years of clinical experience. He brings a bicultural perspective and attention to cultural differences to sessions. He focuses on relationship and intimacy concerns, anxiety, ADHD symptoms, depression, and emotional regulation.

Rasheed aims for a practical, collaborative style. He works alongside people to identify immediate steps they can try between sessions. He draws on approaches such as Imago Relationship Therapy, attachment-based work, client-centered methods, cognitive behavioral techniques, and DBT skills to tailor care to each person’s needs.

His background includes work in community mental health agencies, state clinics, hospitals, and day treatment programs. That range has exposed him to many life situations and different cultural perspectives.

In sessions he focuses on intimacy and trust, communication problems, commitment worries, and blended family stress. He also helps with grief, trauma and abuse, anger, career concerns, and issues tied to identity and life purpose.

Rasheed speaks English and Yoruba and accepts international clients. He frames therapy as a joint effort where therapist and client create practical solutions. To begin, readers are asked to use the site’s Start Therapy flow to match and schedule according to availability.

How Rasheed’s Approaches Work Online

Imago Relationship Therapy focuses on how early experiences shape the way people relate to partners. It uses structured conversations to rebuild connection and improve communication in relationships.

Attachment-Based Therapy looks at how attachment patterns influence feelings of safety, trust, and closeness. It can help people understand reactions in relationships and develop more steady ways of relating.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replace them with more workable alternatives. It is commonly used for anxiety, depression, and behavior patterns that get in the way of daily life.

Finding the right approach is a process and Rasheed treats it as collaborative. He will discuss goals and preferences and try methods that fit those aims. Together they refine the plan based on what helps most.

Confirm session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can still use structured exercises, skill practice, and guided conversations effectively in online formats when both people agree on how best to meet.