- Focused on relationships
- Practical strategies
- Respectful listening
About Stephanie
Therapeutic methods and how they work online
Stephanie uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach is brief problem-focused work that helps people identify a few clear goals, break them into manageable steps, and track small wins over time. This method is useful for stress, anxiety, sleep problems, and managing daily life changes.An additional approach emphasizes processing trauma and difficult experiences through paced conversation and grounding tools. This style supports people coping with abuse, grief, addiction recovery, and intense emotional reactions by helping them name what happened and build coping skills to manage strong feelings.
Finding the right approach is collaborative. The therapist will talk with each person about goals, try approaches that fit their needs, and adjust the plan as therapy progresses. Clients are invited to give feedback and shape the work together.
If you are considering online therapy, confirm the session formats available before booking. The main practical benefits are convenience and easier scheduling, which can make it simpler to fit sessions around work or caregiving. Online sessions also let people choose interactions that suit them, such as shorter check-ins when time is tight or audio-only meetings when bandwidth is limited. Talk with the therapist about what will work best for your routine and goals.
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, addictions, trauma and abuse, relationship and family concerns, grief, intimacy issues, sleep problems, anger, and self-esteem.
What is her general therapy style?
Her style is respectful and sensitive with an emphasis on practical steps. Sessions focus on listening, identifying patterns, and trying small strategies between meetings.
How much clinical experience does she have?
She has three years of experience as a clinician since earning a Master of Social Work and practices as an LCSW and CSW in Georgia.
Where is she licensed to practice?
She is licensed in Georgia and holds the credentials LCSW and CSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.