Susan Garon, LMFT

Susan Garon is a licensed marriage and family therapist with 20 years of experience. She practices in Florida and brings a calm, respectful presence to sessions. She focuses on relationships, stress, anxiety, grief, self-esteem, and navigating life changes.

She works in a straightforward way and tailors conversation to each person. Sessions look at what is happening now and what practical steps can help. Susan aims to support and empower people taking the first steps toward change.

Susan draws on a range of approaches, choosing methods that fit the person's needs rather than following a single script. She pays attention to attachment patterns, communication habits, and the impact of life events like adoption, divorce, or aging. This lets her address specific concerns clearly and practically.

People often bring hard emotions such as guilt, shame, isolation, or grief. She helps name those feelings and find manageable ways to cope. Work can include honing communication, building self-worth, and making decisions around midlife or major transitions.

Susan also supports those facing issues connected to autism, blended family dynamics, veteran and armed forces concerns, and disaster recovery. Her goal is to help people make steady progress toward clearer decisions and more satisfying relationships.

How therapeutic approaches shape online sessions

Client-Centered Therapy focuses on listening and responding to the person in front of the therapist. It helps people feel heard and supports exploration of values and choices. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety and improve coping. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation and skills for managing intense feelings and improving relationships.

Choosing the right approach is part of the work together. The therapist will discuss your goals and preferences and help decide which methods fit best. That choice can change over time as goals and needs shift, and the process is collaborative.

The original biography does not specify which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people work on communication and emotion skills in the context of their everyday routines, which can help transfer learning into real situations.