- Respectful and compassionate
- Practical next steps
- Attachment focused
About Viergelie
She uses approaches that center attachment and the client’s own goals to guide conversation and change. That means building on what already works in a person’s life while noticing patterns that get in the way. Cognitive Behavioral Therapy helps break down unhelpful thinking and behavior cycles into small, workable steps. Mindfulness practices are used to strengthen attention and reduce reactivity in stressful moments.
Viergelie brings nine years of clinical experience as an LMSW and LCSW. She draws on motivational interviewing to help people find their own reasons to change and narrative techniques to reframe difficult stories. Sessions move at a practical pace so clients leave with clear next steps rather than abstract ideas.
She also addresses a wide range of specific concerns, including grief, intimacy-related issues, compassion fatigue, blended family challenges, body image, caregiver stress, and fertility or cancer-related worries. English-language sessions are offered in Florida.
If someone wants to begin, Viergelie encourages using the site continue button on this profile to complete a short matching questionnaire and schedule a session based on availability.
How attachment work and CBT translate to online sessions
Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape present-day behavior, helping people notice and change repeating cycles. Client-Centered Therapy centers the person’s experience, giving space for thoughts and feelings while the therapist follows the client’s pace and priorities. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and actions and uses structured steps to test and change unhelpful patterns.Choosing the right approach is often part of the work itself. Viergelie collaborates with each person to identify goals and to try approaches that fit their needs and preferences, adjusting methods as progress is seen. That collaborative process helps find what works in a person’s life rather than prescribing a single path.
Session formats are not specified here, so confirm current options before booking. Online therapy can make fitting work into busy days easier, allow shorter check-ins when that suits a schedule, and reduce the time spent traveling to appointments. It can also let people use phone or lower-bandwidth options if video would be difficult. Licensed professionals adapt techniques like mindfulness and CBT exercises to work well in remote sessions, with clear steps and at-home practices that extend progress between meetings.
Frequently asked questions
What kinds of concerns does Viergelie help with?
She works with people on relationship challenges, parenting, stress, anxiety, grief, intimacy-related issues, and compassion fatigue, among other concerns.
What is her general therapy style?
Her style is warm and interactive, focusing on collaboration, practical steps, and building on what already helps the client.
What experience does she bring to sessions?
Viergelie has nine years of clinical practice as a social worker and uses that experience to offer grounded, actionable support.
What are her credentials and where is she based?
She holds LMSW and LCSW credentials and practices in Florida.
In which language are sessions conducted?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.