Yazmin Coleman, LISW, LCSW

Yazmin Coleman is a Licensed Independent Social Worker and a Licensed Clinical Social Worker with eight years of experience supporting people through life’s hard moments. She helps with stress, anxiety, depression, anger, addictions, and relationship struggles. She also supports parenting concerns, grief, trauma and abuse, and people coping with life changes and compassion fatigue.

Yazmin uses a person-centered approach that focuses on meeting people where they are. Sessions aim to be a calm, nonjudgmental place to talk through feelings and patterns. She works to help clients build self-esteem, motivation, and clearer communication skills.

Her work incorporates practical tools from cognitive behavioral therapy to spot unhelpful thoughts and change behaviors. She also draws on dialectical behavior therapy skills for emotion regulation and mindfulness practices to help people reduce stress. Motivational interviewing strategies are used when people want help boosting their motivation for change.

Yazmin brings experience with a wide range of concerns, including ADHD, bipolar mood issues, blended family challenges, infidelity, and substance use concerns. She helps people address attachment and abandonment worries, control issues, impulsivity, and feelings of emptiness or isolation.

Sessions are offered in English and Spanish. She is based in North Carolina and holds licensure as OH LISW and FL LCSW in addition to her North Carolina practice credentials. To begin, clients answer a short matching questionnaire and schedule according to therapist availability.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening without judgment and helping people name their priorities. Online sessions using this approach let people talk through feelings and identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns; online CBT can be used to address anxiety, depression, or stress with practical exercises and homework.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Together they will try techniques, adjust as needed, and choose tools that feel useful in daily life.

Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use mindfulness exercises, skills practice, and goal-setting from wherever they are, helping therapy become part of everyday routines.