Ajiroghene "Adrianna" Onwawoma, LPC

Ajiroghene "Adrianna" Onwawoma helps people facing relationship strain, grief, trauma, anxiety, depression, and parenting stress. She is a Licensed Professional Counselor, LPC, practicing in South Carolina with 16 years of experience. Adrianna keeps sessions straightforward and focused on practical steps people can use between meetings.

Adrianna listens first and asks clear questions to understand what matters most. She combines gentle challenge with emotional support. Clients can expect a calm presence and concrete tools to manage strong feelings and difficult interactions.

Her background includes a master’s degree in counseling and more than a decade and a half of clinical work. Adrianna uses a mix of approaches rather than one single method. She selects techniques to match each person’s needs and goals.

In sessions she may draw on cognitive behavioral strategies to change unhelpful thoughts and behavioral patterns. She also uses acceptance and commitment ideas to help people live by their values, and attachment-based work to map patterns formed in relationships.

Adrianna helps people facing specific issues such as abandonment, blended family tensions, caregiver stress, codependency, communication problems, divorce and separation, and first responder stress. She also supports people dealing with bipolar symptoms, disruptive mood regulation concerns, cancer-related strain, and the aftermath of natural or human-caused disasters.

How Adrianna’s Approaches Work Online

Ajiroghene "Adrianna" Onwawoma often uses Acceptance and Commitment Therapy to help people notice painful thoughts and feelings without getting stuck in them, then take steps that match their values. She also draws on Attachment-Based Therapy to look at how early relationship patterns shape current interactions and emotional responses.

Finding the right approach is part of the process. Adrianna works together with each person to decide which methods fit best for their goals and day-to-day life. She adjusts techniques over time based on what helps and what doesn’t.

Online therapy arrangements vary. Ask about the session options and scheduling details before booking, and explain what you need to participate comfortably. Agreeing on practical details can help you decide whether the proposed way of working fits your routine and preferences.